Let’s Talk Wellbeing for Working Parents

With over 20 Wellbeing Workshops and a broad range of Mental Health Training, we help employers to empower their employees to create a level of self-awareness and emotional intelligence generating a ‘skills for life’ mentality.

We take employees and managers on a journey of discovery helping them understanding today’s mental health landscape, common conditions including Neurodiversity, Menopause and Cancer in the Workplace, providing practical self-help techniques such as building support networks, self-impact and building resilience to allow them to maintain positive wellbeing and understand their levels of emotional regulation.