Letting Go of Ego. Afternoon Meditation Retreat with Gen Chitta.

Letting Go Of Overthinking. Meditation Retreat with Gen Chitta

Courage to Forgive Ourself and Others. Meditation Retreat with Gen Chitta

Meditation Class - Letting go of Overthinking.

** New Class** Meditation Class - Letting go of Overthinking.

Stress Less. Living Lightly. Afternoon Retreat with Rebecca Dempsey.

Feeling Good Enough. Confidence & Self Acceptance. Afternoon Retreat.

Meditation Class - Dealing with Grief and Loss

** New Class** Meditation Class - Dealing with Grief and Loss.

'But Dancing is for Girls!': An Afternoon with Gyasi Sheppy

Meditation Class - Keeping Calm in the Chaos.