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Letting go of fear and anxiety

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The Dunbar Centre

86 Church Street

Inverness

IV1 1EP

United Kingdom

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Letting Go of Fear and Anxiety - with meditation teacher Jon Hall

Is it possible in such an insecure world to be free of anxiety? Yes it is.

The debilitating stress that often sweeps us up and destroys our enjoyment of life can be faced with calmness and wisdom. Navigating skilfully through life’s challenges is how we learn to live fearlessly.

Through Buddhist meditation we can uncover the underlying causes of anxiety and learn how to let them go. Through training our mind we will be able to approach seemingly fear-inducing situations with a sense of peace. This form of freedom gives our lives great meaning.

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Date and Time

Location

The Dunbar Centre

86 Church Street

Inverness

IV1 1EP

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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