Letting Go of the Anger. Meditation Day Retreat with Gen Kelsang Chitta

Letting Go Of Overthinking. Meditation Retreat with Gen Chitta

Courage to Forgive Ourself and Others. Meditation Retreat with Gen Chitta

Meditation Class - Letting go of Overthinking.

** New Class** Meditation Class - Letting go of Overthinking.

Meditation Class - Living Lightly: Letting Go of Mental Burdens

Stress Less. Living Lightly. Afternoon Retreat with Rebecca Dempsey.

Meditation Class - Dealing with Grief and Loss

Meditation Class - Keeping Calm in the Chaos.

Meditation Class - Dealing with Difficult People.

Meditation Class - Addiction and Attachment. A Buddhist View.