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Kadampa Meditation Centre York

24 Gillygate

York

YO31 7EQ

United Kingdom

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Event description
Discover practical methods to let go of past difficult situations and associated guilt & blame and move forward to a brighter future.

About this Event

Letting Go of the Past with Buddhist Monk & Resident Teacher, Gen Kelsang Tharpa

We often have trouble letting go of painful events in our past and this affects the way we respond to our current life situations. We blame situations, ourselves or others and remain trapped in a state of anger and hurt. Through training in mindfulness and meditation we can illuminate the real source of pain and difficulty within our minds and finally release it completely, leaving us with a tremendous feeling of relief and joy.

During this half-day course Gen Tharpa will introduce you to practical methods to let go of the past and move forward to a brighter future.

No previous experience is needed – everyone is welcome!

Date and Time

Location

Kadampa Meditation Centre York

24 Gillygate

York

YO31 7EQ

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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