Level 2 Certificate in Gym Instructing
Overview
Level 2 Certificate in Gym Instructing Course provides essential knowledge and skills for those looking to start or progress in a career as a fitness instructor.
The course covers topics ranging from the roles and responsibilities of a strength coach to workout design and nutrition.
Learners will gain an understanding of muscle groups, muscle growth fundamentals, client assessments, and the importance of rest and recovery.
With a focus on beginner workout routines, lifting techniques, and bodybuilding nutrition, this course prepares learners to guide clients through safe, effective exercise routines.
Learning Outcomes
By the end of the course, learners will be able to:
- Understand key muscle groups and their function in exercise.
- Apply knowledge of muscle growth and hypertrophy to client workouts.
- Assess clients and design customised workout routines.
- Correctly demonstrate and teach key exercises, including compound and isolation exercises.
- Understand the fundamentals of bodybuilding nutrition and supplementation.
- Apply effective recovery strategies to maximise performance.
Who Should Enrol?
- Aspiring gym instructors and fitness trainers.
- Individuals seeking to deepen their understanding of exercise physiology.
- Fitness enthusiasts interested in learning about muscle growth and workout design.
Career Path
Learners can pursue careers as:
- Gym Instructor
- Personal Trainer
- Strength and Conditioning Coach
- Fitness Consultant
- Health and Fitness Coach
CPD Certificate from LIBM
Upon successful completion of your course, you can obtain your CPD certificate from LIBM.
Good to know
Highlights
- Online
Refund Policy
Location
Online event
Frequently asked questions
Organised by
London Institute of Business and Management
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