Join us this summer for a relaxed, feel-good day in Hyde Park - a chance to step away from daily life and spend time outdoors with people who truly get it. Whether you’ve joined our online community before or are completely new to Life after Cancer, this is a day just for you and you’re warmly invited.
We’ll stretch, breathe, reflect, walk, eat and chat together - gently and at your own pace. Think: seated yoga under the trees, journaling time just for you, a bring-and-share picnic, a walk through nature and calm moments to connect with others who’ve also experienced cancer.
This is about your wellbeing - not doing more, but taking a little time to slow down and reconnect with what matters now.
Meeting point: Hyde Park, near the Diana Princess of Wales Memorial Fountain (exact location will be shared after sign-up).
What the Day Involves:
10:30am: Arrival & Welcome
- Arrive, say hello, and find a comfy spot to settle in
11:00am - 12:00pm: Yoga & Breathwork with Lara
- Gentle seated yoga, accessible for all energy levels
- Calming breathwork to help you slow down and relax
12:15pm - 1:00pm: Journaling with Steph
- Guided journaling focused on your post-treatment journey, values, and what’s next
- No need to share - this is quiet time just for you
1:00pm - 2:00pm: Bring-and-Share Picnic
- Bring a dish you love (sweet, savoury, homemade or shop-bought - anything goes)
- Bring a picnic blanket or something to sit on
- We’ll share food, chat, and connect over lunch in the park
2:00pm - 3:00pm: Group Walk in Hyde Park with Georgina
- A gentle walk with side-by-side chats through the park
- Or simply rest in the shade if that feels better for you
3:00pm - 3:30pm: Chill & Connect
- Free time to unwind - stretch, write, chat, or just be
- Share a gratitude card if you’d like: “One thing I’m taking away from today…”
What to Bring:
- A dish to share (no pressure - sweet or savoury, homemade or shop-bought)
- A picnic blanket or fold-up chair
- Water or drinks
- A pen and notebook for journaling
- Comfortable clothes for yoga/stretching
Why Join?
We often connect online or on WhatsApp - but this is a special chance to meet in person and enjoy a day that’s completely for you. This is a free event for our community of adults who’ve had cancer - open to anyone, whether you finished treatment recently or many years ago.
We’re keeping the group small so the space feels relaxed, safe, and supportive - please RSVP early to secure your place.
What if it rains?
We’ll only cancel if it’s raining and not practical to be outside. Based on the past 10 years, rain on 5 July is unlikely - but this is England, so it’s always a possibility! If we do need to cancel, we’ll let you know at least 48 hours in advance and aim to reschedule.
Practical Details
We’ll be near:
- A coffee shop and clean toilet facilities
- Shady spots and grassy areas to sit
Nearest Tube Stations:
- Lancaster Gate Station (Central Line) - approximately a 13-minute walk
- Knightsbridge Station (Piccadilly Line) - approximately a 15-minute walk
- Hyde Park Corner Station (Piccadilly Line) - approximately a 19-minute walk
Nearest Mainline Train Station:
- London Paddington Station - approximately a 20-minute walk
Nearest Car park:
Ticket Commitment: This is a free community event for people who’ve had cancer. To help manage numbers and ensure spaces are used by those who can attend, we ask for a £5 commitment fee when booking. On arrival, you’ll receive a £5 café voucher to enjoy a drink or snack nearby. If the fee is a barrier, email support@life-aftercancer.co.uk with your name and the event you’d like to attend - we’re here to support you.
We are looking forward to seeing you there.
Please contact support@life-aftercancer.co.uk if you have any questions.
