Question 1

What can I expect to gain from this group experience?

Accepted Answer

Members feel supported and heard by the group. They give each other hope, engage in shared reflection and work. By the  end of the process, they normally feel less depressed, more optimistic about the future, physical symptoms decrease, and are less interested in starting over with their exes.

Question 2

What does a session look like?

Accepted Answer

We will meet online the same time every week. We will have a checkin round, followed by topics and ideas introduced by the group leader. Verbal discussions are enriched by art therapy and coaching exercises, one-on-one discussions etc. Members often receive homework of readings or journal prompts.

Question 3

Why can't I just attend those sessions that I am interested in?

Accepted Answer

This is a group process. We encourage members to build relationships with one another, to talk on  the phone, keep in touch, support each other. Hence, we can only accept participants who are willing to be part of the whole process.

Question 4

What is the refund policy for the group?

Accepted Answer

If you need to cancel your registration, we offer a full refund if you cancel at least 7 days before the start of the workshop. For cancellations made within 7 days of the workshop start date, a 50% refund will be provided. For cancellations after the group starts, we are unable to give refunds.

Question 5

What will we talk about during the pre-group session?

Accepted Answer

I like to have a pre-group intro session with every participant. During this 15-20 minutes, we can get to know each other a little bit, I ask about the breakup and their current challenges, while participants can ask anything regarding the group process, ask for book recommendations, etc.

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