What if I miss a session?

Life happens! If you miss a session, you'll receive a summary and key takeaways so you can catch up. Each week builds on the last, so you can still fully engage in the next session.

Do I have to share personal details?

No. This is a safe space, and you control what you share. There are group discussions, but participation is always optional. You can reflect privately while still gaining value from the sessions.

Will the sessions be recorded?

No, to protect confidentiality. However, you’ll receive session summaries and key exercises so you can revisit the material anytime. Support is also available between sessions.

Is this for me if I don’t feel stuck, just need a refresh?

Yes! This is for anyone wanting to reassess, refocus, and make positive changes. Whether you need clearer goals, a mindset shift, or motivation, this workshop will help you move forward.

I’ve never done a coaching workshop before. Will I fit in?

Absolutely! No experience is needed—just a willingness to explore and take small steps. The sessions are interactive but relaxed, with a supportive, non-judgmental atmosphere.

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Life Overhaul: Your Blueprint for Change

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By We've Got This

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