£431.79

LIfe Skills Training for Adults with ADHD

Event Information

Share this event

Date and Time

Location

Location

Orwell House

Orwell Furlong

Cambridge

CB4 0WY

United Kingdom

View Map

Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Announcing the LifeSkills Training Course for adults living with ADHD! This is a 11-week series of two (2) hour workshops.

About this Event

Announcing the LifeSkills Training Course for adults with ADHD! This is a critical opportunity to learn more about yourself and your expression of ADHD, alongside a group of people who experience the world just like you. Based in Positive Psychology and masters level research, this course will provide you with the building blocks you need to work with your ADHD and design a life you love. Through a series of talks, exercises, and group work you will learn principles to design strategies to overcome the challenges you struggle with to achieve your potential.

Over an 11 week series of 2 hour workshops, this course will:

  1. Introduce you to your unique ADHD Neurobiology
  2. Demonstrate how Neurobiology affects everyday functioning
  3. Explain the ADHD experience in a simple and shareable way
  4. Provide practical skills to develop into personal solutions
  5. Apply knowledge to common ADHD barriers such as:
  • Organisation for personal and professional environments
  • Time awareness and estimation
  • Planning and prioritisation
  • Emotional awareness and self management
  • Career development
  • Key structures for consistent maintainable routines
  • Skills training for reactive behaviours

Each one of the eleven (11) workshop sessions will be held on Tuesdays from 18:30 to 20:30 at Orwell House.

Share with friends

Date and Time

Location

Orwell House

Orwell Furlong

Cambridge

CB4 0WY

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved