£25

Life without Stress Meditation Workshop at Watford

Event Information

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Date and Time

Location

Location

Friends Meeting House

150 Church Road

Watford

WD17 4QB

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Life without Stress Meditation Workshop

10am - 1pm, Sat 19 January 2019

Friends Meeting House, 150 Church Road, Watford, London

Start the new year feeling lighter and happier!

Discover ways to reduce the turbulence of stress, anger and anxiety.

‘When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.’
Venerable Geshe Kelsang Gyatso Rinpoche

Everyone welcome.


Schedule

Session 1 - 10.00-11.15am

Session 2 - 11.45-1.00pm

Refreshments - after 1.00pm


Ticket

£25

Free for members

25% off for FP & TTP students


FAQs

What will each session consist of?

Each session will include a combination of teachings and guided meditations with an opportunity to discuss during the break time.


Do I need to bring anything or wear anything special?

No. You can choose to sit on chairs, or cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.


What if I’m new to this?

Everyone is welcome to participate and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow-on reading or classes after the course if you are interested.


Prefer weekly classes?

We offer classes in over 13 venues across London. To see more, please visit meditateinlondon.org/classes

To find out more about our other classes, courses and events, please see our website meditateinlondon.org


More questions?

Contact 020 8455 7563, or info@meditateinlondon.org and Michael will happily help you with your query.


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Date and Time

Location

Friends Meeting House

150 Church Road

Watford

WD17 4QB

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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