Lifestyle Medicine for Musculoskeletal Pain

Lifestyle Medicine for Musculoskeletal Pain

Basics of lifestyle medicine to decrease musculoskeletal pain and improve bone, joint, muscle and ligament health

By Dr George Ampat

Date and time

Sat, 23 Nov 2024 09:00 - 17:00 GMT

Location

Hilton London Heathrow Airport Terminal 4

Hilton London Heathrow Airport Terminal 4 Hounslow, Middlesex TW6 3AF United Kingdom

Refund Policy

Contact the organiser to request a refund.

About this event

  • 8 hours

Dr George Ampat, a Consultant Orthopaedic Surgeon, specialising in non-operative management of musculoskeletal conditions (https://ampat.co.uk/), and

Dr Deepak Ravindran, a Consultant Pain Physician, specialising in drug-free and intervention-free pain management (https://deepakravindran.co.uk/),

Have teamed together to create a new educational resource. The course would be a refresher on musculoskeletal medicine and explore lifestyle measures to treat bone, joint and muscle pain.

Learning objectives

  1. Diagnose and provide evidence-based non-operative management of common musculoskeletal disorders of the Neck, Shoulder, Elbow, Wrist, Hand, Lower Back, Hip, Knee, Foot and Ankle within a 10-minute consult.
  2. Improve patient care.
  3. Empower Practitioners to handle MSK issues without referral to secondary care.
  4. Tackle the long waiting list and motivate patients to self-manage.

Course content

  1. Current State of MSK Health
  2. Clinical examination and non-operative management of the Neck, Shoulder, Elbow, Wrist, Hand, Lower Back, Hip, Knee, Foot and Ankle.
  3. Medication / NICE Guidance
  4. Interventions / Placebo / BRAN Principle
  5. Diet / Microbiome
  6. Sleep
  7. Mind / Body Therapies
  8. 3 Workshops / case presentations - Neck, Lower Back and Knee

Programme

  • 08:00 09:00 Registration
  • 09:00 09:30 State of MSK Health What can Lifestyle Medicine offer Deepak Ravindran
  • 09:30 10:00 Examination and Exercises for Neck Disorders George Ampat
  • 10:00 10:30 Medications / NICE guidance Deepak Ravindran
  • 10:30 11:00 Examination and Exercises Shoulder & Elbow Disorders George Ampat
  • 11:00 11:30 Coffee / Tea
  • 11:30 12:00 Interventions / Placebo / BRAN Deepak Ravindran
  • 12:00 12:30 Examination and Exercises Wrist & Hand Disorders George Ampat
  • 12:30 13:00 Diet / Microbiome Deepak Ravindran
  • 13:00 14:00 Lunch
  • 14:00 14:30 Examination and Exercises Low Back Disorders George Ampat
  • 14:30 15:00 Sleep Deepak Ravindran
  • 15:00 15:30 Coffee / Tea
  • 15:30 16:00 Examination and Exercises Hip & Knee Disorders George Ampat
  • 16:00 16:30 Mind / body Therapies Deepak Ravindran
  • 16:30 17:00 Examination and Exercises Foot & Ankle Disorders George Ampat
  • 17:00 17:05 Debrief, Feedback and Close Deepak & George

F urther details

http://lifemedformskpain.org.uk/

Organised by

Early bird discount
£150 – £210