A brand new event series in partnership with Xtend Barre studio in Marylebone.
E N L I G H T E N M E N T is a meditation session with a difference. It’s unique healing for your mind, body and soul. It’s about a higher state of being, higher energy, more bliss, more abundance and a reconnection to the excitement of life.
Join meditation guide and healer Jody Shield to find your “high” and inner radiance and transformation. Surrender stress and heaviness, let go of fear and relax your overactive mind.
A healing meditation, followed by intimate conversation and questions with me. I’ll teach you spiritual wisdom, and self-help tools and techniques to help you find enlightenment and high energy in your busy life.
Life is a struggle: we’re spinning many plates, our world is speeding up, and we’re addicted to busy. Life doesn’t have to be this hard. This meditation will focus on transformation and releasing resistance, softening the body, opening the mind and soul to bring in new energy into your life.
Feel lighter, more balanced and naturally high!