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Light Centre Yoga Workshop April

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Location

Location

Light Centre Moorgate

114 London Wall

London

EC2M 5QA

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Feel fantastic in 2 days - join us for an extra special weekend of yoga and conversation that is healthy for both your body and mind. Yoga for all levels, postures that will rejuvenate you, challenge your body to help you gain strength, and relieve full-body tension. You will experience a wide selection of mediation and Hatha yoga styles this weekend including but not limited to Ashtanga, Yin, Restorative , Facial Yoga and Yoga Nidra.


The weekend has been designed to restore your mindset and your wellbeing just in time for the summer. If you want a transformative experience and can organise your diary to get to London then this weekend will increase your energy levels, reduce stress and lighten the load both mentally and physically.


5 yoga sessions per day, each experience very different in terms of what energy you will put in and also how much you will gain. This weekend is for your relaxation and rejuvenation, and to support you should you wish to start a cleanse or detox programme, for example clean eating or juicing. You will naturally de-stress, rejuvenate and cleanse your body over this weekend as you mix with likeminded people. Expect to meet plenty of new friends who will join you and support you on this journey, as well as someone to remain accountable to!


Detach from the routine of everyday life, and the everyday weekend.


EACH DAY INCLUDES

  • 5x hours of yoga in a beautiful studio hidden away in the heart of London’s Square Mile
  • All yoga sessions led by Kenneth Ryan and Victoria Adams, with assistance and adjustments for those who would like deeper guidance to further their practice
  • Nutritional Planning Talk

• Daily Meditation

• Varied styles of Yoga (including Facial Yoga) that will at times challenge you, and in other moments fully rejuvenate and inspire deep relaxation that is suitable for all levels


We expect places to book up quickly so please, to avoid disappointment, reserve your place now

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Date and Time

Location

Light Centre Moorgate

114 London Wall

London

EC2M 5QA

United Kingdom

View Map

Refund Policy

No Refunds

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