£34.96

Light On Life | Meditation For Beginners

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The Apothecary Urban Spa Wellness Loft

15 Market Place

Tickhill

DN11 9LX

United Kingdom

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Meditation For Beginners

23rd may 2019 | 7pm - 9pm

Join us for an opportunity to learn aand experience meditation, it's power and potential, and how it can have a positive and effect on you and your life within a safe and supportive space.

Don't worry if you're not a complete beginner.. everyone is welcome!

There are many meditation practices out there. The ones that Julie shares will begin to cultivate space and help to calm the busy 'mind chatter', to feel some peace from within and to start to feel LIGHT ON LIFE.

You will have an oportunity to try these different techniques whilst learning about the science of the mind, breathing and awareness. There will be plenty of 'space' within the evening for you to notice and reflect and think about how you can integrate this powerful simple tool into your life.. to benefit YOU.

"Let's remove the heaviness that life can weigh onto us. There is always a way and this is my way ... that I share and love to inspire more and more people to get involved in." - Julie Christian

Whether you are in a place where you feel unbalanced, have an ongoing illness, life challenges, a need for something new, or maybe you have tried meditation before and it wasn't the right time... now it might be.

Julie has a depth of knowledge and an abundance of personal experience in delivering meditation in a way that makes it accessible, even to a complete beginner. If you are a little nervous then that is normal, Julie will supportively guide you in her inspiring and nurturing way. The feedback on Julie's workshop is that people realise its not what they thought.

Limited tickets available.

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Date and Time

Location

The Apothecary Urban Spa Wellness Loft

15 Market Place

Tickhill

DN11 9LX

United Kingdom

View Map

Refund Policy

No Refunds

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