Blue Light Fridays
Blue Light Fridays
Tomorrow at 09:00
✅ BRAYWOOD GARDENS CARE HOME NOTTINGHAM - Runwood Homes Senior Living | Care Homes Nottingham | Dementia Care Nottingham • Carlton
Free
No Refunds
Stress is stressful!
This workshop will help you to identify symptoms of stress in yourself and others, covering skills and techniques that will allow you to begin managing stress in a healthy way.
The workshop is aimed at individuals, managers, employers and employees; in a nutshell, anyone who experiences stress!
The techniques we cover are based on Cognitive Behavioural Therapy and include:
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