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Lighting the Candle
Sun 4 December 2016, 10:00 – 16:00 GMT
December is a celebratory time for some but it can also be a time for contemplation. This urban retreat is dedicated to clearing mental/internal space in preparation for the new year. In the first two-hour workshop, Danni will guide guests through a gentle ashtanga-vinyasa practice. There will be an hour lunch break for participants to find a snack at a nearby location. Afterwards, Stacie will guide a two-hour workshop in breath work (pranayama) and meditation. Please note that tickets cannot be refunded or exchanged. Transfers are possible.