Wellness in Manchester - Introduction to Daoist Tai Chi, Yoga, Meditation & Kung Fu Self Defence
Specially designed for complete beginners
You will learn:
how to start to relax and de-stress at any time
the best way to begin to use your inner power - from your core
how to find your centre and use it!
tai chi moves - slow and smooth and harmonious
self defence moves - light and soft and fast
some sword work - extend yourself
Daoist theory and background
£15 - Join in advance and enjoy £2 off at all classes for the next 12 months. Applies whether you do 1 class a week, or 2, 3, 4 or more - one annual membership of £15.
£40 - Or buy a package for your first 4 weeks - UNLIMITED pass to all 7 Lishi weekly classes. Pay once, come as many times as you likel. Unbeatable!!
Be prepared to relax; be prepared to be energised; be prepared to sweat; be prepared to learn; be prepared to be amazed!
"Clive is a lovely instructor who encourages you to do as much as you can without pushing you past your limits." Michael 24
"Very nice instructors and I've improved a lot in a short time." Nicole 23
"The classes are great fun and very relaxing in the same time. Highly recommended!" Dominika 22
"Lots of fun, great teacher. Everyone's a beginner so no problems fitting in. Definitely going again :)" Kate 24
"So much fun, and a really lovely atmosphere at these classes." Rachel 25
I've been teaching this stuff for over 20 years, and I've taught across the UK, Europe and the USA.
Qualified teacher, and licenced to teach by Lishi International.
New classes start:
Monday 1:00-2:30pm Withington – 9 January
Monday 6:00-7:30pm Withington - 9 January
Tuesday 6:30-8:00pm Withington – 10 January
Thursday 6:00-7:30pm Chorlton – 12 January
Friday 1:30-3:00pm Salford - 13 January
Saturday 10:00-11:30am Withington – 14 January
Withington Methodist Church
439 Wilmslow Road
St. Werburgh’s Church Hall
(adjacent to the Church)
386 Wilbraham Road
University Students Union