Live a Life True to You: The Aligned & Intentional Programme

Live a Life True to You: The Aligned & Intentional Programme

By Karen Thakuria, founder of From Doing To Being

A free online workshop for successful people who feel something is missing. An introduction to The Aligned and Intentional Programme.

Date and time

Location

Online

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Highlights

  • 1 hour
  • Online

About this event

Health • Personal health

You’ve built success. You’ve worked hard, achieved goals, and created a life others admire. But deep down, it doesn’t always feel like you.

If you’re craving more alignment, meaning, and joy in your day-to-day, this free workshop is for you.

In this one-hour online session, you’ll be introduced to The Aligned & Intentional Programme, a framework designed to help you create a life that feels true to who you are.

Together, we’ll explore the six pillars of the framework:

  1. Kindness & Self-Compassion: release self-criticism and reconnect with yourself
  2. Values & What Matters Most: uncover your true motivators and priorities
  3. Interests & Doing What You Love: bring joy and passion back into your days
  4. Roles & Routines: design habits and structures that support your wellbeing
  5. Environment & Support Networks: create surroundings that help you thrive
  6. Future You: step into a vision that feels inspiring and attainable

You’ll also receive a guided workbook to continue reflecting and applying the framework in your own time, helping you take what you learn beyond the workshop.

This session is free and designed to give you practical value, while also introducing the full Aligned & Intentional Programme. It’s a chance for you to discover if this programme is the right fit for you and explore how it could help you transform your life more fully.

Hosted by Karen Thakuria, Occupational Therapist and founder of From Doing To Being.

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Free
Sep 17 · 11:00 PDT