Live Cookery Demonstration - Autumn Warmers

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Join u3a members and roving Chef Alex from ‘Vegetarian for Life’ for 'Autumn Warmers' live cookery demonstration

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Join u3a members and roving Chef Alex from ‘Vegetarian for Life’ for 'Autumn Warmers' a live cookery demonstration from Chef Alex’s kitchen. Alex will be showing us how to make 3 recipes that not only look good taste good but are also vegan.

First Alex will demonstrate Herby Tofu Scramble. If you’re avoiding eggs, discover this clever trick with tofu. It's a great alternative to scrambled eggs

Next will be the wild mushroom pudding. This pudding is delicious, and soft and warm. . Also to accompany the pudding a delicious onion gravy. Perfect when you need a hit of comfort food during the cold months

The finish will be a delicious Strawberry Bakewell Tart. This is a new take on the traditional Cherry Bakewell tart, but this time using strawberries which can be either fresh or frozen.

Alex will also talk during the demonstration and provide many tips and suggestions on the recipes and alternatives that can be used.


Alex joins us from Vegetarian for Life a charity that supports older vegetarians and vegans. Under normal times he along with the other chefs in the team would be training chefs, catering staff, managers, carers, families and of course older vegetarians too. Previous to working for Vegetarian for Life Alex was the Principal Tutor at The Vegetarian Society Cookery School. Alex developed recipes, trained chefs and inspiring chefs and home cooks in a range of culinary skills and cuisines.

For more information, please visit

As with all u3a events, please only book on if you are sure you can attend and remember to cancel your ticket on Eventbrite if this changes. Spaces for this event are limited so please be particularly mindful and allow for someone else to take your place if you cannot attend.

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Organizer The Third Age Trust

Organizer of Live Cookery Demonstration - Autumn Warmers

The u3a movement is a unique and exciting organisation which provides, through its u3as, life-enhancing and life-changing opportunities. Retired and semi-retired people come together and learn together, not for qualifications but for its own reward: the sheer joy of discovery!

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