Live Cooking Demo with Chef Adam Simmonds
Event Information
About this event
Taking place during Mental Health Awareness Week, Great British Menu Chef Adam Simmonds, who was named by the Good Food Guide as one of the decade’s 'chefs to watch', has specially curated a 'brain-boosting dish' for Food for the Brain, which he will be teaching how to cook it during this live demo.
On the menu will be the following:
Miso and ginger glazed grilled salmon, with a wild rice, beetroot, squash and boki salad, along with a spiced fermented yogurt.
During this 30 min cooking demo, Adam will be taking us through how to prepare and put this delicious recipe together, which has ingredients that support optimal brain health, such as omega 3-rich salmon, antioxidant-powered beetroot and squash, slow-releasing carbohydrate wild rice and probiotic-rich fermented yoghurt.
Donations:
This event is donation-based, meaning participants are free to donate as little or as much as they can.
How to join:
We are carrying out this event online via ZOOM, which is a video conferencing app that's easily downloadable on your phone or laptop/computer. Once registering for this event, you will then receive an automated email 3 days before the webinar with the meeting I.D and password to enter. Please get in touch if you have any problems. Download ZOOM here: https://zoom.us
Organiser Food for the Brain
Organiser of Live Cooking Demo with Chef Adam Simmonds
At Food for the Brain we wish to raise awareness of the importance of optimum nutrition in mental health. We are a charitable foundation working to inform organisations and empower individuals to change their diet and lifestyle and take greater control of their own mental health.
Our Seminar Series will feature influential speakers from around the world on the topic of nutrition and mental health, who will be offering both public talks in London and webinars discussing on their unique approaches, as well as their pioneering research, in the field of mental health. This is a fantastic opportunity to listen and learn from the experts, firsthand, what tools you can integrate into your everyday lives to support your mental health, as well as overall wellbeing.
