£16.76

Live in the Flow Workshop

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£16.76

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Event description
This Game Changer of a Workshop is a MUST for everyone with a menstrual cycle. It is the key to your productivity as well as your rest.

About this event

What does it mean to live a Female Centered Life?

It is simplicity, clarity in all areas of your life.

Knowing your body and basing decisions on food, exercise, work, rest and play on where you are at in your own rhythm.

Working with yourself rather than against yourself. Understanding yourself and showing yourself some kindness and compassion.

“Living in alignment with our cycle is the next frontier for women’s health.”

– Aviva Romm.

In this workshop you will learn:

How female hormones are our greatest untapped resource.

What female centered living looks like in reality.

How to transition through the phases of the month (and life!) with more ease.

How to really nurture your unique needs at different times of life through bespoke Self Care and Lifestyle Medicine tips.

How to incorporate your own ‘Infradian’ Rhythm to transform your work productivity patterns.

Learn more over at www.emmacaddickwellbeing.com

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Date and time

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Online event

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Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Organiser Emma Caddick

Organiser of Live in the Flow Workshop

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