Join us for six weeks of free wellbeing and nutrition sessions designed to help you live a healthier and happier lifestyle! Each week combines creative activity sessions with practical cooking demonstrations, giving you the tools to boost both your body and mind.
🌿 Live Well (11am – 12pm)
- Connection – meet new people and enjoy a friendly, supportive space
- New hobbies – try fun creative activities and discover fresh interests
- Wellbeing – boost confidence, reduce stress, and feel good through creativity
🍎 Eat Well (12pm – 1pm)
- Cooking demonstrations – learn tasty, practical recipes in action
- Healthy eating habits – explore simple changes for better nutrition
- Everyday meals – easy ways to add more nutritious foods to your diet
Why Attend?
✔ Boost your physical and mental wellbeing
✔ Explore healthier meal ideas for you and your family
✔ Connect with your local community
Spaces are limited – don’t miss out!
Click Reserve a Spot to secure your place today.
For more information, email: contact@vivaslough.org.
Delivered in partnership with Viva Slough, SPINE PCN, Sport England, and #OneSlough.
