Liveing Well with Alice Liveing

Event Information

Share this event

Date and Time

Location

Location

9 Derry St

9 Derry Street

London

W8 5HY

United Kingdom

View Map

Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Pelvic Health with Helen Keeble

About this Event

I am so SO excited to announce my next Liveing Well event which will take place on the 4th November. I am even more excited to be joined by my friend, mentor and all round badass pelvic health physio Helen Keeble.

I’ve come to learn that most women only really take notice of their pelvic floor when they either have an issue or become pregnant. But, the pelvic floor is something that needs a little more attention than we realise and with just a few nuggets of knowledge you can help to bulletproof yours from encountering any issues and in turn help to remove any stigma attached to pelvic health concerns.

Helen has the most wonderful and positive approach to discussing what was previously considered an intimate issue, and I know that this evening will be filled with knowledge bombs and practical information to help every attendee leave knowing everything from their pelvic floor squeezes to training around their menstrual cycle and more.

I really encourage anyone who works out, particularly those who lift heavy, personal trainers who coach women, and anyone considering having children or who’ve had children to come along.

Date and Time

Location

9 Derry St

9 Derry Street

London

W8 5HY

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved