Living a life without limits- Q&A Implementation Session 4

Hounslow Council is proud to support a new programme of Business Support for Hounslow Borough running from Ocotber 2023  - March 2024.Each of the sub-programmes are designed to assist residents and businesses in Hounslow who are facing specific challenges across, growth, grants, bidding for large tenders, digital skills and eco/green training and grants. These  programmes will help support businesses across all industries and demographics within Hounslow Borough.See www.mygrowthpod.com/hounslow for more.

Hounslow Business First Programme

Join us for our interactive Q&A on setting goals, challenges and self compassion

<h1>Friday 30th July 2021</h1><h1>12.00 -  13.00</h1><h2>Session Theme: Setting goals and challenges, nutrition and self compassion</h2><h3>This session will recap on the topics covered by Living A Life Without Limits programme and any other questions you may have.</h3><h3><strong>This session will cover:</strong></h3><ul><h3>- Meditation &amp; Mindfulness.</h3><h3>- Brain Waves.</h3><h3>- Nutrition - The Gut / Brain Connection. </h3><h3>- Exploring What to Eat and What Not to Eat.</h3><h3>- The Importance of Sleep.</h3><h3>- Therapies.</h3><h3>- The Power of Listening.</h3><h3>- Setting Goals &amp; Challenges.</h3><h3>- Self-love &amp; Compassion.</h3></ul><h3>Led By Paul Harris, he presents the basic neuroscience of anxiety, what causes it, why we react the way we do and why it doesn&#x27;t always make logical sense.  By learning the &#x27;Language of the Amygdala&#x27; and understanding the role of chemical messengers in the brain, you can begin to take control of your mental wellbeing.</h3><h1>Spaces Are Very Limited!</h1><h2>SIGN UP NOW</h2>

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Living a life without limits- Q&A Implementation Session 4

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Living a life without limits- Q&A Implementation Session 4

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