Multiple Dates

Living & Leading Mindfully (3-day programme)

Event Information

Share this event

Date and Time



China Fleet Country Club


PL12 6LJ

United Kingdom

View Map

Event description


Living & Leading Mindfully

- Building resilience, self-awareness and the ability to navigate complexity

Dates: 26th April 2017 | 17th May 2017 | 21st June 2017


This fascinating 3-day programme delivered over a 3-month period will examine the rationale for mindfulness to address 21st Century leadership challenges.

Living and leading mindfully enables choice, flexibility and resilience, but only if you work at it; taking notice and practice is key. The time between each skill build session allows noticing, experimentation and building the muscle to be a conscious mindful leader.

Target Audience:

Leaders, managers and executives who wish to enhance their personal effectiveness, wellbeing and performance and that of those around them. While the primary audience is leaders in business, professionals and those working closely with people in an organisation can also derive great benefit.


Day 1 – The beginning

- Leadership context

- Concept of mindfulness

- Effectiveness

- Neuroscience & research

- The basics: exercises & techniques

- Application & practice

Day 2 – The embedding

- Check-in

- Leadership challenges

- Here and now

- The next steps: exercises & techniques

- Application & practice

Day 3 – The sustaining

- Review

- Impact felt

- The enhancements: exercises & techniques

- Sustainable application & practice

- Measuring mindfulness

"Becoming aware and connecting with Self ~ A crucial first step for great leadership"

Share with friends


China Fleet Country Club


PL12 6LJ

United Kingdom

View Map

Save This Event

Event Saved