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Living life to the full Wellbeing Course - Autumn 2017

The Civil Society Forum

Thursday, 12 October 2017 from 13:00 to 15:00 (BST)

Living life to the full Wellbeing Course - Autumn 2017
Available Dates

Ticket Information

Ticket Type Sales End Price Fee Quantity
6 week Course - Early bird advance booking discount
£10 Discount for advanced booking
5 Oct 2017 £50.00 £0.00
6 week course - Advance booking 12 Oct 2017 £55.00 £0.00
First session of 6 week course 12 Oct 2017 £10.00 £0.00
Register interest in a course at a different time 12 Oct 2017 Free £0.00
Register interest in attending later in the year 12 Oct 2017 Free £0.00

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Event Details

> Would you like to explore what it might mean to you to ‘live life to the full”?

> Would you like to make improvements to your physical, mental or spiritual health?
> Would you like to gain tools to help you cope better with the stresses – and respond to the opportunities – presented by life?
> Would you like to gain inspiration and resourcefulness in making the most of your life?

If you have answered yes to any of these questions you are not alone and this course could be just the thing for you.

This is a course for adults interested in enhancing their wellbeing and future journey in life. It will provide you with space, ideas, tools, inspiration and mutual support that could be instrumental in making a difference in your life and enhancing your personal wellbeing.

What will the course involve?:

The group will look at what it means to live life to the full for each of us - individually and together. It will provide space to explore this question and how we can improve the different facets of our wellbeing and life as a whole. It will provide opportunity to develop ideas, build confidence and inspiration to make a difference in our own lives and, through this, to impact the lives of others. 

The course will include talks, discussion, storytelling, and exercises. Amongst other things this will include looking at our own ‘wheel of life’, working out how to make progress in things that will make the biggest difference to us, working out how to get unstuck, as well as time for refreshments and chatting with each other.

We will be open to contributions by group members on things that are of interest to the wider group; And requests and offers for people to access other opportunities that could make a difference to our wellbeing.

When & Where?:

Two classes are scheduled in Portswood Church Centre, SO17 2FY running approx fortnightly for 6 sessions: 

        Daytime course - Thursdays 1.15pm – 3pm
        Evening course - Thursdays 7.15pm - 9pm 

Autumn dates: fortnightly from Thursday 12th October

Booking is essential and numbers limited so book now to gain your place.

Others course are being planned around Southampton and in London. Do get in touch if you would like a course in your centre.

Price:

Donations. Minimum contribution £10 a session (£5 room & refreshments fee + £5 session fee) or £50 if pay for course in advance. Concessions & half price trial available on request. 

Course leader: 

The class will be led by Esther Ridsdale. Esther has 20 years experience supporting individuals and organisations clarify their big picture and tap into their resourcefulness in addressing their challenges and opportunities. She will draw on her work as a personal and organizational coach (International Coaching Federation Accredited training), facilitator, leader and teaching adventurous activities as well as from her own personal life journey.

Find out more:

Book below to gain your place this autumn. See our website http://timetothrivenow.wordpress.com for more information and inspiring insight pieces from previous participants and others. 

Any questions or to explore organising a class at another centre please call Esther on 0780 243 0246 or email esther.ridsdale@civilsocietyforum.net. And you can also register interest for future courses below.

Exploring life to the full  
Class leader - Esther Ridsdale
Do you have questions about Living life to the full Wellbeing Course - Autumn 2017? Contact The Civil Society Forum

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When & Where


Portswood Church Centre
Portswood Road
SO17 2FY Southampton
United Kingdom

Thursday, 12 October 2017 from 13:00 to 15:00 (BST)


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