£25

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Heruka Kadampa Meditation Centre

13 Woodstock Road

London

NW11 8ES

United Kingdom

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Living Lightly
Guest Teacher, Gen Kelsang Gomchen

Sun 8 Apr

On this half-day course guest teacher Gen Kelsang Gomchen, the Resident Teacher of KMC London, explores how to use Buddha’s teachings on impermanence to learn how to let go. Using everyday examples and practical advice he will show how we can use mindfulness of impermanence to overcome many of our daily problems and anxieties. Light lunch included, everyone welcome.

This course is suitable for everyone from complete beginners to experienced meditators. People normally sit on chairs and you can wear whatever is most comfortable.

Schedule
Session one - 10.00am - 11.15am
Break - 11.15am - 11.45am
Session two - 11.45am - 1.00pm
Lunch - 1pm


Prefer weekly classes?
We offer classes in over 20 venues across London. To see more, please visit meditateinlondon.org/classes

To find out more about our other classes, courses and events, please see our website meditateinlondon.org

Tel: 020 8455 7563

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Date and Time

Location

Heruka Kadampa Meditation Centre

13 Woodstock Road

London

NW11 8ES

United Kingdom

View Map

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