How do I join the meeting?

Via Zoom. The link is in the event details.

Monday, September 8

Living Well Course training module 2: Eating well and Connections

By The Living Well Course team

What food should we be eating? Diets and ultraprocessed foods. The harms of loneliness and the power of building connections for health

Date and time

Location

Online

Good to know

Highlights

1 hour, 30 minutes
Online

About this event

Eating well:

We will be exploring food as medicine, considering different food groups and diets, and the problems with ultraprocessed food. We'll be sharing our tips for eating well and setting you some challenges.

Connections:

We'll be looking at the evidence for why you need to be in a tribe if you want to survive and thrive, and why loneliness may be worse for you than cancer. We'll be sharing our tips for building better connections.

Organized by

The Living Well Course team

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