Living Well Course training module 4: Stress & relaxation, Purpose in life

Living Well Course training module 4: Stress & relaxation, Purpose in life

By The Living Well Course team

Stress - getting the right dose and response. Purpose in life - the PiL you really need to take. Health benefits & the Ikigai model.

Date and time

Location

Online

Good to know

Highlights

  • 1 hour, 30 minutes
  • Online

About this event

In this module we will be exploring:

  • Stress - links to inflammation & health problems. Getting the right dose and response.
  • Purpose in life - the PiL you really need to take. Evidence for the health benefits of living life on purpose & the Ikigai model.

Frequently asked questions

How to I join the session?

Via Zoom. Link in the event information.

Tags

Organized by

The Living Well Course team

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Hosting

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Free
Sep 22 · 11:00 AM PDT