'Living Well Moving On' 4 - Life Coaching Series with Eve Warren (Online)

Whenever your diagnosis and wherever you are in your treatment, there are many benefits to engaging with the Future Dreams community. These sessions, led by Life-Work Coach Eve Warren give you an opportunity to explore relevant and topical themes in a supportive group.

Having gone through breast cancer herself, and worked with many others who have, Eve recognises the impact of difficult emotions alongside the value of a positive approach, and has many practical strategies to share, that support us now and help us to move forwards.

There will be focussed content in relation to the topic and discussion in small breakout groups, with sharing of experiences and ideas.

4: Self-compassion and confidence:

Wednesday 20 July, 1200 – 1300

Self-compassion is being caring and kind towards ourselves, rather than self-critical or judgemental. It helps buffer us against anxiety, and grows our self-confidence. By treating ourselves with gentleness and understanding, we are more likely to make the changes we need. Come along and find out how.