Living Well with Arthritis: Movement, Strength & Support

Living Well with Arthritis: Movement, Strength & Support
Join us for a welcoming and informative evening focused on living well with arthritis. We’ll explore how movement and strength can support your joints and day-to-day life, with clear, evidence-based advice you can trust.

As part of the session, there will be a small practical element where you’ll have the chance to take simple, objective strength markers. This is a great way to get a clearer picture of your own abilities and track progress over time.

Whether you’re newly diagnosed or have been living with arthritis for years, this free event is designed to give you helpful tips, reassurance, and a supportive space to learn more. Feel free to bring a friend or family member along — the more support, the better!

Date: Wednesday 29th November 2025
Time: 18:30 – 20:00 GMT
Location: Olney Rugby Football Club

Come along to discover ways to manage arthritis and take positive steps towards living well. Register now to secure your spot!