Living Well with Arthritis

Please join our online event ‘Living Well with Arthritis’ which will introduce you to the basics of self management for arthritis.

This FREE event covers a range of topics, including:

- Pain-management

- Healthy eating advice and weight management

- Advice on staying active

- Managing difficult emotions

- Positive thinking and mindfulness

- Speaking with healthcare professionals

This introductory event aims to give you an overview of the self-management approach for people living with, or supporting those that live with arthritis.

We are unable to offer individual medical advice or provide diagnosis to any condition.

Please register using Eventbrite, we will be in touch closer to time to send joining details to the Zoom event.