Living Well with Long COVID Personal Workshop

Managing Long-Covid is something which can be very distressing and can have an impact on our overall wellbeing. Dealing with the effects of the pandemic is hard enough, and adding a new health condition, can cause even more of a struggle to your daily life.

Many people have said that they don’t know how to start coping with Long-Covid or know which coping abilities they can use to help their new circumstances.

The Long-Covid workshop will explore, in a variety of ways, how we can live well with the condition. The workshop will also offer areas for practical support, information about support services and most importantly helping you to find ways to manage emotional and mental health.

This wellbeing workshop is delivered 1-1 with a Wellbeing Navigator either on the phone or via Microsoft Teams and is free for all residents of the London Borough of Sutton or those registered with a Sutton GP who are over the age of 18. Our Wellbeing team is focused entirely on improving the emotional, physical, spiritual and overall wellbeing of the residents of Sutton.

Prior to the workshop you will be asked to complete a short questionnaire aimed at ensuring we offer you all the support you require. If you have queries regarding this, please speak to the Practitioner when they call you to arrange the session.

For more information please visit our website on:

www.suttonuplift.co.uk

Email: suttonwellbeing@swlstg.nhs.uk

Alternatively call the service on 0203 513 4044 or freephone: 0800 032 1411

To stay connected and keep up to date with our latest info, you can also follow us on social media:

Twitter: @suttonuplift

Instagram: @sutton_uplift

Nextdoor: NHS Sutton Uplift

PLEASE READ THE TERMS AND CONDITIONS BELOW

**The information you give us to register for this workshop remains confidential and is used to ensure attendees are registered with a Sutton GP or have an address within the Sutton Borough. The Information is held securely and is not shared. However, if we believe there is a risk to yourself or others, or if you disclose you have been involved in or been a victim of serious crime, we may share information with relevant services (for example, your GP or police). Should you have any queries regarding registering for this workshop please call our service on 0800 032 1411 / 0203 513 4044 to speak to a Wellbeing Team member.

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