Living well with PKD - Anxiety and other emotions workshop
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Living well with PKD - Anxiety and other emotions workshop

A 90 minute workshop workshop lead by Louise Hankinson, Psychologist and Rachael Williams, Psychotherapist.

By PKD Charity

Date and time

Tue, 7 May 2024 11:00 - 12:30 PDT

Location

Online

About this event

  • 1 hour 30 minutes

Anxiety and how to calm the body to support the mind.

We will be looking at the relationship between our minds and our bodies and how tapping into the breath can help the two communicate to reduce internal turbulence and promote calm.

These 90 minutes small group sessions are not recorded for privacy of participants.

Organised by

PKD Charity
Free