Living with ADHD
Multiple dates

Living with ADHD

Learn tips and tricks for navigating daily life with ADHD in a supportive and understanding environment.

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health
Living with ADHD

Overview – Living with ADHD

The Living with ADHD course is designed for individuals navigating life with ADHD, providing strategies and knowledge to enhance Mental Health, Psychology, Counselling, and CBT-based approaches. This comprehensive program focuses on building resilience, improving focus, and managing emotional and behavioral challenges associated with ADHD.

This low-commitment, self-paced training allows learners to engage with the material flexibly, making it ideal for busy adults, students, or professionals. Through ADHD Awareness, participants gain insights into their experiences and learn practical CBT and Counselling strategies for daily life.

⚠️ This is a limited-time offer. The Living with ADHD course will not be repeated in this format, making this your unique opportunity to develop essential skills in ADHD Awareness, Mental Health, Psychology, Counselling, and CBT.

Description – Living with ADHD

The Living with ADHD course explores the challenges and opportunities associated with ADHD through the lens of ADHD Awareness, Mental Health, Psychology, Counselling, and CBT. Participants learn strategies to improve focus, manage emotions, and thrive in personal, academic, and professional environments.

Course highlights include:

  • Core principles of ADHD Awareness and understanding personal ADHD traits.
  • CBT techniques to manage impulsivity, distractibility, and emotional regulation.
  • Counselling-inspired methods to strengthen coping skills and build resilience.
  • Strategies for improving Mental Health and wellbeing in daily life.
  • Application of Psychology principles to enhance decision-making, relationships, and self-management.

The course is structured for low-commitment learning, with practical exercises and real-world examples. Participants finish with a personalized toolkit to apply CBT and Counselling strategies for managing ADHD effectively.

Who Is This Course For – Living with ADHD

The Living with ADHD course is designed for individuals with ADHD seeking practical knowledge and tools to navigate daily challenges.

Ideal participants include:

  • Adults or young adults diagnosed with ADHD who want to enhance focus and emotional regulation.
  • Students managing ADHD who want strategies to improve learning and academic performance.
  • Professionals seeking CBT-based approaches to manage ADHD in the workplace.
  • Individuals interested in understanding ADHD Awareness, Mental Health, Psychology, and Counselling.
  • Anyone committed to improving their quality of life with ADHD using practical strategies.

This is a limited-time course. Once closed, the Living with ADHD training will not be offered again, making enrollment urgent for those seeking actionable ADHD strategies.

Requirements – Living with ADHD

The Living with ADHD course is low commitment and accessible for all learners.

Requirements include:

  • A device with internet access to access online modules.
  • Motivation to apply CBT and Counselling strategies to daily life.
  • Interest in ADHD Awareness, Mental Health, Psychology, Counselling, and self-improvement.

No prior professional experience in Mental Health, Psychology, or CBT is required. Participants can progress at their own pace while immediately implementing the strategies learned.

Career Path – Living with ADHD

Completing the Living with ADHD course enhances both personal and professional development.

Benefits include:

  • Increased ADHD Awareness and understanding of personal behavior patterns.
  • Practical CBT and Counselling skills to manage daily challenges and emotional regulation.
  • Improved Mental Health and wellbeing in personal, academic, and workplace environments.
  • Knowledge of Psychology principles applied to ADHD self-management.
  • A professional certificate demonstrating mastery in ADHD Awareness, Mental Health, Psychology, Counselling, and CBT, which can support careers in education, advocacy, coaching, or wellness sectors.

This one-time training will not be repeated. Don’t miss this opportunity to gain practical strategies for Living with ADHD that improve focus, emotional health, and overall quality of life.

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From £10.49
Multiple dates