Living with Long Covid 3-part Wellbeing Workshop (online)
Date and time
Location
Online event
A free 3-part online Wellbeing Workshop ran by wellbeing practitioners at Merton Uplift.
About this event
The 3 parts of the workshop take place on:
Monday 23rd, Friday 27th and Monday 30th May.
@11am - 12.30pm
Please make sure you can attend all three parts of the workshop before signing up.
Our Wellbeing team is focused entirely on improving the emotional, physical, spiritual and overall wellbeing of the residents of Merton. This Free Wellbeing workshop is ONLY for residents of the London Borough of Merton or those registered with a Merton GP who are over the age of 18.
This 3-part workshop series will discuss feelings associated with living with long COVID as a long term health condition, as well as tips for managing long COVID. Topics covered will include self-compassion, illness uncertainty, fear and worry, acceptance, and breathwork. Training packs will be provided with exercises and tips to take away and practice.
This is an online workshop on Microsoft Teams, a member of the wellbeing team will contact you before the event to provide the workshop link and ask you to complete a registration form and wellbeing questionnaire.