Living with loss and understanding grief

Grief is a natural part of life, yet for many it can feel overwhelming and difficult to navigate. This inclusive workshop is open to everyone and offers a compassionate space to explore the different dimensions of grief. Together, we’ll reflect on how loss touches our lives and share brief, practical strategies to support ourselves and others through these experiences.

Free workshop delivered by Vasco Monteiro-Mendes, MSc in Clinical Psychology and Research Visitor at University of Greenwich.