£85 – £105

London Sound Journey Workshop with Sika

Event Information

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Location

Location

The Light Centre Moorgate

114 London Wall

London

EC2M 5QA

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Reconnect to source

Sika's sounds invoke a primal memory; a gateway for reconnection to ourselves, to earth and to great mystery.

In this intimate one-day workshop Sika will gently hold space for our own inner enquiry. We'll experience a series of healing sound journeys throughout the day, carrying us into a state of deep relaxation.

Sika has been offering Sound Journeys for 25 years. Based in New Zealand, he is recognised by significant Māori, Native American and Aboriginal elders, including the Yuin tribe of South Australia.

Sika plays intuitively from his beloved collection of natural instruments: Didgeridoo, drums, native flutes, rattles and Māori taonga puoro (‘singing treasures’). He also uses voice, field recordings and natural objects like leaves and shells.

Sound journeys are a shamanic style of sound bath. Like most gong/sound baths, people lie down and relax to healing sounds. But the sound journey really is a ‘journey’ – a powerful inner experience. Workshop participants will also feel the physical vibration of the didgeridoo, as Sika moves around the space while playing.

The day will combine:

  • 'Live' sound journeys

  • Time for personal reflection / journalling

  • Wisdom teachings

  • Sharing together as a group


Sika meditating



Practical information

Doors will open at 10am so we can settle into the space ready for a 10.30am start. We'll finish at 4pm.

A limited number of Early Bird tickets will be offered unti 1st May 2019. Advance booking is recommended as drop-in availability cannot be guaranteed.

Some prior experience of meditation is helpful but not necesary. If you feel called to attend it will be a pleasure to welcome you.


What should I bring?

Yoga mats and blankets will be provided. You may also wish to bring:

  • A bottle of water.

  • A packed lunch. While there are plenty of shops nearby it can be supportive to remain within our sacred space during the lunchbreak.

  • A pillow and extra blankets so you can make a comfortable 'nest' for yourself. People usually lie down but standing or sitting in meditation posture is also fine - in which case please bring a meditation cushion.

  • A notebook for journalling.

Wearing comfortable clothing is recommended.

If you have mobility needs or require a chair please let us know asap so we can accommodate you.


Getting to the venue

The Light Centre Moorgate is a modern studio in Central London, easily accessible by public transport.

It's a short walk from Liverpool Street Station which offers mainline train and underground connections, including the Central, Circle, Metropolitan and Hammersmith & City lines. Moorgate tube station is also nearby, for those wanting the Northern line.


To find out about Sika's other events and Sound Journeys, please visit www.sikamusic.com or his Facebook page.

Sika instruments


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Date and Time

Location

The Light Centre Moorgate

114 London Wall

London

EC2M 5QA

United Kingdom

View Map

Refund Policy

No Refunds

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