Free

Look After Your Mate 2017

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Location

Glasgow Caledonian University

Seminar Room 1, Campus Life Lounge

George Moore Building Floor 1

Event description

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OPEN TO GCU STUDENTS ONLY

Please bring a smartphone, laptop or tablet to this session if you have one. No problem if not.

Look after your Mate workshop - Designed by Student Minds http://www.studentminds.org.uk/

This two hour workshop is designed to help students to feel confident in supporting their friends and feel comfortable confiding in each other.

The workshop covers:

  • an introduction to student mental health and the student experience,
  • understanding when a friend may be struggling,
  • communication techniques,
  • signposting and boundaries,
  • self-care
  • looking after yourself whilst supporting a friend

This is a group workshop and will focus on many of the themes in this brilliant Look After Your Mate Guide http://www.studentminds.org.uk/uploads/3/7/8/4/3784584/interactive_laym_guide.pdf

If you think you would benefit from this workshop, please sign up! And why not tell a friend?

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Date and Time

Location

Glasgow Caledonian University

Seminar Room 1, Campus Life Lounge

George Moore Building Floor 1

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