The Mum Guilt Drop Out X POWERfit: Look Good, Feel Good - In The Air event is more than just an aerial class, this is a space for mothers to reclaim their space, body and energy.
We’re bringing you a beginner-friendly aerial hammock session that blends strength, flow, and breathing space, followed by a social circle with light refreshments where we keep it real. No “perfect mum” masks, no judgment. Just movement, conversation, and community.
✨ What to Expect✨
In the Air
- Gentle warm-up & breathing session
- Beginner-friendly aerial hammock class (no experience needed)
- Build confidence, strength & flexibility while having fun
- Cool down + mindful stretch to reset your body & mind
On the Ground
- Light refreshments
- Icebreaker activities
- Honest conversations and reflection session with other mums
- A safe space to laugh, share, and connect
👩🏽🤝👩🏿 Who It’s For?
For mums who want more than unticked to-do lists, errands, and exhaustion. Whether you’re looking to get out the house, try something new, or just step into a room of women who are as raw and real as you are, then Look Good, Feel Good: In The Air is the space for you!
