£90

Looking After #One Day Retreat

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Wisdom Centre Retreat and Conference Centre

The Abbey

Romsey

SO51 8EL

United Kingdom

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Event description
A day to BE you soaked in tranquility, moving mindfully, enjoying wholesome food, uncluttering the mind, recovering your energy in Nature

About this Event

Join long-time yoga and accredited mindfulness teacher, Yasmin Zaman, on these day retreats to ease into the body with Qi-gong and gentle yoga, step back from mental traffic jams and slip into deep peace and relaxation to leave feeling restored to your natural BE-ing.

On these day retreats you will:

Restore body, mind and heart connecting with the energies of Nature

Destress in the tranquil surrounds of Wisdom House, Romsey, Hampshire

Enjoy wholesome vegetarian and vegan food

Feel at One with yourself and deeply connected to the Earth

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Date and Time

Location

Wisdom Centre Retreat and Conference Centre

The Abbey

Romsey

SO51 8EL

United Kingdom

View Map

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