Looking Back at 2025, Setting Intentions for 2026

92% of adults find life after cancer harder than treatment. If you’re finding this part tough, you’re not alone.

At Life after Cancer, we offer free support to help you navigate the challenges that often arise once treatment ends, including fear of recurrence, identity shifts, brain fog, relationship changes, and figuring out what matters now.

You can connect with others who’ve had cancer through expert-led sessions, peer support groups, coaching workshops, and our 6-week group programme – all delivered by trained coaches with personal cancer experience, or by leading experts in life after cancer such as doctors, psychologists, clinicians, and researchers.

98% of our community members say they feel less isolated and experience improved mental wellbeing after attending our services.

__________________________________________________

About This Workshop

Join our online coaching workshop this December and take a step back, reflect on the year, and get clearer on what feels important moving forward.

Life after cancer can feel busy, overwhelming and full of challenges, so we often miss the chance to notice what we’ve actually managed, learned or done well.

During the session, we’ll spend time recognising what you’re proud of, what you’ve achieved, and what has mattered most to you this year. Reflecting can help you see the bigger picture, process the year, and make clearer decisions about what’s next.

Together, we’ll explore:

• What you’ve achieved this year
• What you’re proud of, even if it felt small
• What you’re ready to leave behind
• What matters most to you now
• What you want to carry into 2026
• How to set simple, realistic intentions for the year ahead

At Life after Cancer, we know that life post-treatment isn’t always straightforward. Our coaching-led workshops offer practical, compassionate support, created and delivered by people who’ve had cancer themselves.

This session is part of our wider support to help you rebuild life after treatment, with space to reflect, reset, and move forward alongside others who get it.

__________________________________________________

Who is this for? Anyone who has finished cancer treatment, wants to support their mental wellbeing, and would like to connect with others who’ve had cancer.

The aim: To increase physical, mental, emotional and social wellbeing, and reduce isolation. The support we offer reduces the risk of serious mental distress and helps build a positive, purposeful life after cancer.

Your facilitator: Our groups are led by trained coaches who have personal experience of cancer.

Booking your place: Spaces are limited. Please book your spot, and we’ll send you the Zoom link a few hours before the session starts.

Please arrive on time. To get the most out of this coaching workshop, we kindly ask that you arrive by 12.25pm. The session will begin promptly at 12.30pm, and we won’t be able to let anyone in after that time. Arriving late means missing key parts of the session, so please do your best to be on time so you can get the full value from the workshop.

Free places: If you’re unable to make a donation, please select a free space. If all free spaces are taken and you can’t afford a ticket but would still like to attend, email us at support@life-aftercancer.co.uk with your name and the event you’d like to join - we’re here to support you.

Donations: Your donation helps keep our services going. Free tickets are available thanks to The National Lottery Community Fund.