Saturday, 11 October

Love Autumn, Love Yourself

By Louise Oliver Hypnotherapy Health and Wellbeing

Practise self-care techniques and meditation whilst connecting to nature and her wonderful rejuvenating properties in a beautiful setting.

Date and time

Location

Clifton Park

Doncaster Road Rotherham S65 2BH United Kingdom

Good to know

Highlights

2 hours
Ages 16+
In person
Paid venue parking
Doors at 10:50

Refund Policy

Refunds up to 10 days before event

About this event

Health • Mental health

Love Nature, Love Yourself!

Come join me at Clifton Park for a workshop filled with self-care and nature appreciation! This event is all about connecting with yourself and the beautiful world around you. Take part in meditation amidst the greenery, and learn about mindfulness practices to enhance your well-being. Let's celebrate the bond between nature and self-love together. Don't miss out on this opportunity to rejuvenate your mind, body, and soul!

We will have a base inside the conference building, but will also spend sometime outside too.

Frequently asked questions

Will I need a yoga mat?

No, any meditation will be carried out seated on a chair, or in the garden and park where you can sit or stand as you connect to nature.

Will refreshments be provided?

Yes, tea, coffee and biscuits will be provided. There is also a cafe on site for those wanting to stay and enjoy the park after the workshop.

What if it rains?

We will be based in the pavilion garden room which looks out over the garden, so we will still be able to engage with nature from inside if we need to.

What should I wear?

Comfortable clothes and shoes, with a coat in case the weather is cold outside.

Do I need to know how to meditate?

No, Louise caters for all levels. The purpose of the workshop is to enjoy the exercises in a group setting and to share our own thoughts and reflections as we tap into the healing power of nature. Louise creates a warm, inclusive atmosphere where everyone can feel comfortable and at ease.

Organised by

Louise Oliver Hypnotherapy Health and Wellbeing

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