£30

Love without Pain: 4 Week Series (Morden 2018)

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Kadampa Meditation Centre London

1a Ashridge Way

London

SM4 4EF

United Kingdom

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Love without Pain

Learn how to cultivate authentic loving kindness and make our relationships with others more stable and satisfying.

Why is it that so often our relationships and interactions with others result in a storm of painful emotions? Why do we feel so much grief when we are separated from those we care for? And why does what appeared to be a “perfect match” so often end in conflict? The answer to all these questions can be found within Buddha’s teachings on love and attachment.

By learning to distinguish between these two very different, but often mixed states of mind, we can establish the foundation for lasting harmonious relationships, improve our experience of pure love and solve many of our daily problems.

Each session will start with a breathing meditation to settle the mind and then a talk exploring the topic of the week. This will be followed by a concluding meditation to help us take the teaching to heart and an opportunity to ask questions. Everyone is welcome, no previous experience is necessary.

Tues 6 Feb – The difference between love & attachment

Tues 13 Feb – Living with Gratitude

Tues 20 Feb – Cultivating Empathy

Tues 27 Feb – A special training in Love

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Location

Kadampa Meditation Centre London

1a Ashridge Way

London

SM4 4EF

United Kingdom

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