3 Workshops, 1 Autumn Course.
Buy individually for £25, 2 workshops for £45 or save £20 with our Blissful Bundle £55
Love your Lumbar
Heart-opening, spine releasing and psoas stretching – all wrapped up in a session to bring pleasurable release to the back. We will be bending and stretching from a place of ease by learning the best alignment to liberate and love your lower back. Expect fun + safe back-bend asanas, and therapeutic release.
Release + Revitalise
Everyday stress can often lead to built-up tension in the neck and shoulders, causing restricted blood flow, stiffness and discomfort. This is a blissful session that includes freeing the neck and feeling sublime in your shoulders - with merciful yoga on the menu. With therapeutic flows and loving assists, come to feel rejuvenated for the week ahead!
Flow + Fly
Come around and have fun getting upside down! Learn the best alignment for handstands, arm balancing and the like. Expect wonderful flow and flying time that is safe accessible for everyone. Whether you are an expert on your hands or simply curious, just bring an open-mind and be ready to have fun with this playful session.