Free

Love your Pelvic Floor

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The Village Midwives HQ

Vicarage Farm

Beck Bank

Gosberton Clough, Lincs PE11 4JL

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Your pelvic floor has many jobs - pelvic stability, continence and orgasms to name but just a few!

Come and join us on this frank, women-only workshop and find out what the pelvic floor is made up of and how it holds the energy to your feminine power.

We will be looking at the muscles involved, how to strengthen them (above and beyond the pelvic floor 'exercises' given out post birth) and more importantly, how to release them.

This is an active (fully dressed) workshop so suitable clothing is required (leggings are perfect), and is suitable for all women. Babies welcome.

£15 including hot and cold drinks, payable on the day
Bring lunch to share!

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Date and Time

Location

The Village Midwives HQ

Vicarage Farm

Beck Bank

Gosberton Clough, Lincs PE11 4JL

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