£85

Loving Your Joints Back to Health - Yoga Teacher's Workshop

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Unity Studio

130-131 Lewes Road

Brighton

BN2 3LG

United Kingdom

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Marc is Director of Studies and founder of the AcquaViva School of Yoga. He is the author of the course content and of the proprietary AcquaViva approach to this work (Creating the Conditions ©). Marc has been passionate about yoga since his early childhood, and from 1991 he has been studying and practicing exclusively with people that have worked directly with Vanda Scaravelli, such as Diane Long and Sophy Hoare, as well as with the highly respected osteopaths and anatomists that have been called to further understanding of her work, such as Pete Blackaby and John Stirk.


Marc has an an informal and informative approach to yoga that invites deep exploration of the relationships between inner and outer worlds, enabling surprising transformations and potential liberation from life long holding patterns and/or injuries. At the centre of his work is an ever-evolving exploration of, and an ever-simplifying understanding of 'the Conditions' that allow for natural and integrated patterns of support and movement to occur, and he is renowned for his skill at guiding people towards this experience. He also offers practical, common sense explanations of what is occurring and why for those interested in the information. www.yogawithmarc.com


Workshop

Loving Your Joints Back to Health - Conditions that lead to the awakening, natural release and elongation of the spine. These conditions lay in the relationships between the structure, the movements of breathing, and the pull of gravity from beneath. In attending to 'the conditions', the spine becomes free of the dull heaviness that the body and breath usually exert on the spine, and it becomes free to express and move as it chooses."

"The approach leads to a 'felt-sense' means of self-adjustment that is far more accurate than any 'shape-making' correction. It can be surprisingly demanding work as it involves working with the whole body in order to remove conflict in a particular area, but is absolutely suitable for all levels of understanding and flexibility."

"The work is in attending to 'the conditions' - arriving in the posture becomes relatively inconsequential, in that it is a simple release into movement. But the process re-organises the body's structure to respond to gravity from the centre. Movement and strength can then evolve naturally with a glorious sense of 'undoing', re-educating the nervous system as well as releasing, re-balancing and strengthening the body."

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Location

Unity Studio

130-131 Lewes Road

Brighton

BN2 3LG

United Kingdom

View Map

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