Lunch & Learn: Taming Your Inner Critic and The Expense of Over Thinking

Forth Valley Chamber of Commerce

Boosting your Business' Wellbeing:
How to Tame Your Inner Critic, The Expensive Price of Overthinking &amp; 
The Gifts of Living in the Present

Dumyat Conference Room, Scion House

Taster Session: How to Tame Your Inner Critic, The Expensive Price of Overthinking &amp; The Gifts of Living in the PresentAbout this Event• Do you sometimes feel that you could benefit from your own personal Mr Motivator?• Can you be guilty of overanalysing things resulting in you feeling stuck and confused?• Do you worry a lot about the future and how you’re going to get it all done?What?This 60-minute lunch and learn session will touch on ideas that will be covered in more depth in three workshops taking place early next year - How to Tame Your Inner Critic, The Expensive Price of Overthinking and The Gifts of Living in the Present. This set of workshops will not only improve your personal wellbeing but they’ll also help the wellbeing of your business.How?Harsh self criticism, overthinking, and living either in the past or in the future can have detrimental consequences to our health and to our productivity. They can cause us to feel demotivated, anxious, confused and more risk averse. The lunch and learn will give you a great idea of what you can expect in the upcoming workshops which are designed to give you an insight into yourself enabling you to make changes which will benefit both you and your business.