Free

Multiple Dates

Lunchtime Desk Yoga

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Robert Winston Building F618

Sheffield

S10 2BP

United Kingdom

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Take some time out of your day to relax and stretch out. The session is focused on relaxation techniques to help you de-stress and stretch out. This style of yoga is accessible to all, with most of it taking place sitting down; all movements are aimed to counterbalance the way in which we hold our bodies at our desk and to aid circulation.

Please note: if you have any injuries or illnesses please get in touch with Jasmin via email on j.chew@shu.ac.uk to make her aware. Any information disclosed is confidential.

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Location

Robert Winston Building F618

Sheffield

S10 2BP

United Kingdom

View Map

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